My absolute favorite food has got to be salmon. I enjoy it every which way from smoked and cured to grilled or broiled. There are so many ways to season and cook salmon that there is no way you could get bored of eating it. Being that it’s American Heart Month, it’s only appropriate to bring up salmon. Salmon is chock-full of heart healthy Omega-3 fatty acids (alpha-linolenic acid (
Here’s a heart healthy dinner recipe for succulent salmon from Eating Well. Throw on a side of steamed veggies and roasted potatoes and you’ve got yourself a meal your heart will thank you for.
Photo Credit: Courtesy of cwirthy.com
No comments:
Post a Comment